21 Days of Prayer & Fasting | November 1-21, 2025

As we enter a season of transition at Wheaton Christian Center and witness significant shifts in our nation, we are calling our church family to 21 Days of Prayer & Fasting, November 1–21. During this time, we are humbling ourselves before God, quieting our hearts, and seeking His direction for our lives, our church, and our community. While we are encouraging the Daniel Fast, we recognize that individuals and families may choose to participate in different ways based on personal needs, health considerations, and leading from the Holy Spirit. However you choose to fast, our aim is the same, to pursue God wholeheartedly, walk in unity, and position ourselves for what He is doing in this season.

FASTING

If this is your first time fasting, here are some details or just need a refresher.

What is fasting?

The simple definition of fast is not eating. People who fasted in the bible did it for spiritual purposes. Fasting typically involves abstaining from all food, solid or liquid, but not water, for a determined amount of time with specific spiritual goals. Fasting is not dieting. You may shed a few pounds or lose a couple of inches, but that is not the sole purpose of calling a fast.

IF OUR FAST IS NOT UNTO THE LORD, THEN IT HAS FAILED.

Isaiah 58:6-9 describes the type of fast God desires (a holy fast).

"No, this is the kind of fasting I want: Free those wrongly imprisoned; lighten the burden of those who work for you. Let the oppressed go free and remove the chains that bind people. Share your food with the hungry, and give shelter to the homeless. Give clothes to those who need them, and do not hide from relatives who need your help. "Then your salvation will come like the dawn, and your wounds will quickly heal. Your godliness will lead you forward, and the glory of the Lord will protect you from behind. Then when you call, the Lord will answer. 'Yes, I am here,' he will quickly reply. "Remove the heavy yoke of oppression. Stop pointing your finger and spreading vicious rumors!" Isaiah 58:6-9 NLT

The focus of the fast must be God. Our attention during a fast must be entirely on God. We should spend more time reading the Bible.  It might be helpful to abstain from TV and social media or other distractions.

What if I take medication, can I still fast? If you take medication or have a condition that requires you to eat, please check with your doctor before fasting. We strongly suggest that you follow your doctor's orders.

Can pregnant women fast? Please check with your OB/GYN before fasting. We strongly suggest following your doctor's advice.

What Is the Daniel Fast?

The Daniel Fast is a biblical, plant-focused spiritual discipline inspired by the prophet Daniel (Daniel 1:8–16; 10:2–3). During this fast, we set aside rich and indulgent foods to pursue God with greater focus, humility, and dependence. The purpose is not dieting — it is consecration, prayer, and drawing nearer to God.

This fast helps quiet our minds, strengthen our spirit, and align us with God’s heart as we seek Him in unity.

Daniel Fast Guidelines

The Daniel Fast includes:

  • Fruits

  • Vegetables

  • Legumes (beans, lentils, chickpeas, etc.)

  • Whole grains (brown rice, oats, quinoa, barley)

  • Nuts & seeds (unsalted, no added sugar)

  • Healthy oils (olive, avocado, coconut — in moderation)

  • Water as your primary beverage

Foods to Avoid

  • Meat, poultry, seafood

  • Dairy products

  • Processed or packaged foods with additives

  • Bread or refined grains

  • Fried foods

  • Sweeteners & sugar (including honey, maple syrup)

  • Caffeine & alcohol

  • Soda, sweet drinks, energy drinks

Simple Meal Ideas

  • Oatmeal with fruit & nuts

  • Brown rice or quinoa bowls with veggies

  • Lentil or vegetable soup

  • Baked sweet potatoes with steamed greens

  • Stir-fried vegetables with tofu

  • Fresh fruit bowls or smoothies (unsweetened, water-based)

Helpful Reminders

  • Keep meals simple and natural

  • Read ingredient labels

  • Drink plenty of water

  • Pair fasting with daily prayer and Scripture

2025 FIRST FAMILY FRIDAY PRAYER SCHEDULE

〰️

2025 FIRST FAMILY FRIDAY PRAYER SCHEDULE 〰️

December 5 | 7PM

Aurora Campus

WEEKLY CORPORATE PRAYER SCHEDULE

  • MORNING PRAYER
    9:30AM - 10:00AM
    (IN-PERSON)

  • MORNING PRAYER
    6:00AM - 7:00AM

  • GWM PRAYER
    6:00AM & 10:00AM

  • MORNING PRAYER
    6:00AM - 7:00AM

  • MORNING PRAYER
    6:00AM - 7:00AM

  • MOE PRAYER
    6:00AM

    MORNING PRAYER
    7:00AM

ZOOM PRAYER CONFERENCE LINE:

1-312-626-6799

Meeting ID: 618-820-1212# 

Participants  ID: #

Meeting Password: 566952#

Need Prayer or Support?
Click here to let us know how we can pray for you or assist with your needs.

We're here to help!

Request Prayer